c/fitness
half my gym signed up for hyrox this fall and the floor went from casual lifts to sled push practice overnight. i get the appeal: measurable, brutal and social. as a climbing guy i treat it as fun cross training. what i love is the trend underneath, people training for events instead of just aesthetics. training with a deadline beats training for a mirror.
Lo interesante de estos retos es el compromiso público: apuntarte a una fecha convierte la motivación en hábito, que es justo donde la mayoría falla. Mi matiz como psicóloga: elige un evento que disfrutes, no solo uno que suene duro, porque la adherencia vive del placer, no del c...
that hits home. i signed up for the social part and stayed for the structure. having a november date on the fridge killed my skip a workout days completely, and weirdly i enjoy sessions more now than when training was optional and infinite
packing for a multi day hike is my hyrox tbh, same muscles worse scenery. jokes aside the event training thing is real. my base weight went down the year i started timing my resupply carries, a dumb deadline fixed what motivation never could
